Lessons for Life is a spiritual library. The wisdom distilled in its lectures may not reveal the entire cosmic reality but will certainly remove some delusions.
Ancient scriptures have categorically singled out conscious respiration as a way to unfold the various hidden dimensions of our existence. Dr. B.R. Sharma, who has been a Yoga consultant for the World Health Organisation (WHO), walks us through the nuances of breath control explicitly elucidating its sacred nature and role in a living being. In doing so, he unravels the mystical potency and scientific efficacy of respiration, one breath at a time.