LESSONS FOR LIFE

Secrets of Breath

A YOGIC PERSPECTIVE

Lessons for Life is a spiritual library. The wisdom distilled in its lectures may not reveal the entire cosmic reality but will certainly remove some delusions.

Ancient scriptures have categorically singled out conscious respiration as a way to unfold the various hidden dimensions of our existence. Dr. B.R. Sharma, who has been a Yoga consultant for the World Health Organisation (WHO), walks us through the nuances of breath control explicitly elucidating its sacred nature and role in a living being. In doing so, he unravels the mystical potency and scientific efficacy of respiration, one breath at a time.


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